VIDEO: New CrossFit South River Opens on Mayo Road

The new CrossFit Edgewater is open for business at 113 Mayo Road in Edgewater. This is the same plaza that includes Dominos Pizza and Martys Sporting Goods. We stopped by to talk to John Klessinger, who co-owns the venture with Erin Boensch. Klessinger filled us in on what, exactly, Crossfit is and how it works at getting and keeping you fit.

Crossfit Hours:

• Monday:  6 p.m. class
• Tuesday: 5:45 a.m. class; 9 a.m. class
• Wednesday 6 p.m. class
• Thursday: 5:45 a.m. class; 9 a.m. class; 6 p.m. class
• Friday: 5:45 a.m. class
• Saturday: 8 a.m. class
• Sunday: 9: to 10:30 a.m. open gym

Free first class. Cost is $144/month for unlimited classes.

CrossFit is located at 113 Mayo Road, Edgewater, MD. Phone is 443-223-8625.