Great American Smokeout is Thursday — A Great Day to Quit Smoking

Why wait until New Year’s Eve to give up smoking? You can start on the road to a healthier you by giving up on Thursday, during the Great American Smokeout Day.  The Anne Arundel County Department of Health is offering free anti-smoking materials through their Learn to Live program.

The program offers the following free self-help information to help adults and teens quit smoking:smoking

  • Quit-Smoking Kit: Easy-to-use steps for quitting and staying smoke-free. Available for adults in English and Spanish.
  • Power to Quit Smoking Kit: Easy-to-use guide encouraging African-Americans to stop smoking.
  • I Quit: A fun and interactive online program that helps teens kick the habit. Go to iQuitKit.org.

The kits can be requested from the Learn To Live Line, 410-222-7979, or from the Spanish Language Line, 410-222-4479. They can also be ordered or downloaded at www.MyQuitKit.org. The Web page includes information on other free resources including local smoking cessation classes and the Maryland Quitline 24/7 phone and text services.

In South County, quit smoking classes will be held in 2014 at Owensville Primary Care in West River starting Jan. 2 and April 3 from 7 to 8 p.m.  They’re located at 134 Owensville Road. To register, call 410-867-4700.

Classes are also offered at Anne Arundel Community College in Arnold and Anne Arundel Medical Center in Annapolis.

 

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About Mitchelle Stephenson

I've gotta tell Mitchelle! Send your South County news tips, brag on your fab volunteers, talk traffic, police and fire or just say "howdy" to Mitchelle Stephenson, co-founding editor of the South River Source. Mitchelle@SouthRiverSource.com or reach me in person on mobile: 410-353-4706.

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