Tag Archives: Sports

Free Football Leadership Combine This Friday at Davidsonville Park

The Davidsonville Athletic Association is holding a free Gator Football Leadership Combine this Friday, May 23 from 6 to 8 p.m. At the event, kids will have the opportunity to compete in an NFL style combine and run through skilled position drills as well as hear lessons on leadership from guest speaker Kyle Schmit, head […]

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Tryouts for DAA Travel Soccer Begin May 21

Try outs for Davidsonville Athletic Association’s travel soccer program begin on May 21 and run through the middle of June. Here is the list of try out dates by age group. Good luck! BOYS Boys U9 DAA Gators Premier (NSCL) June 8th 4:30 – 6 p.m. South River HS turf field June 11th 5:30 – 7 […]

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FITNESS BLOG: Our Couch to 5K – Week Seven

Here we are in week seven of our Couch to 5K fitness program. Race day is Saturday morning. Best of luck! Week Seven: Monday: 2 mi. walk, 40 min. jog, 5 min walk. Easy pace. Tuesday: Cross training or rest Wednesday: 12 min. jog, 20 min. run, 5 min walk. Moderate pace. Thursday: Cross training […]

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FITNESS BLOG: Our Couch to 5K – Week Four

Here we are in week four of our Couch to 5K fitness program. Are you looking forward to your fitness days and the increasing challenges? The pace begins to pick up here. We’ve got a couple weeks until the race, but you should be finding a good rhythm to your workout routines. Now if we […]

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FITNESS BLOG: Our Couch to 5K – Week Three

Here we are in week three of our Couch to 5K fitness program. This week we’re adding in a short period of running at the end of each day’s routine. How are you doing with the program? Any challenges? Have you found a running buddy? Tell us in the comments! Week Three: Monday: 5 min. […]

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FITNESS BLOG: Our Couch to 5K – Week Two

Here we are in week two of our Couch to 5K fitness program. How did you do with last week’s routine? Trainer Ellen Ormsby has put together this 7 week training program to get you from the couch to completing a 5K on March 29 (see details for signing up below). If you’d like to […]

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